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Aug 31 The Low Carb Grocery Newsletter
Volume 11
Write a review for a chance to WIN $100 in free products!
  Contest ends Aug 31, 2006 Two Thumbs
Ever wonder if a product you see on our website is any good? Having shipped thousands of products now through our website, we're sure many of you have an opinion on some of the products we carry - good and bad. But our catalog of 500+ items has only 30 customer reviews!

That's why, for the month of August, we'd like you to get involved and help out other fellow low carbers. If you have tried any of our products before, take a few minutes to write a short review on those products. How do you use the product? What do you like best about it? Would you recommend an alternate product instead?

EACH REVIEW you write gives you ONE entry into a lucky draw for a chance to win $100 in free products! In all, three winners will be selected. The more reviews you write, the better your chances of winning. And right now, with only 30 reviews written (by just 15 contributors), your chances of winning are VERY HIGH!

(Existing reviews are already entered into this contest.)

Low Carb Diets Edges Out Other Diets by 4 pounds per month.
Men's Health Magazine  
The August 2006 issue of Men's Health Magazine highlights the results from a recent University of Florida Study which determined that dieters who eat less than 100 grams of carbohydrates daily lose an average of 4 pounds more per month than those whose carb intake is higher. The results were based on an analysis of 87 weight-loss studies.

On the same page (page 54), the magazine highlights "A Growing Problem" and more proof that "eating too many carbohydrates leads directly to weight gain". Using data from the Centers of Disease Control and Prevention for the years 1960 through 1997, it shows how American's (sorry, no Canadian data) increasing intake of carbs coincides with a rise in obesity. Our take: Granted, correllation does not imply causation, but its an interesting correlation nonetheless.

Circuit Fit Tip of the Month
Alex Savva   How to get "Lean in 15" clock
Lifes crazy these days. Sometimes you barely have enough time to breathe, let alone hit the gym. Instead of missing your workout on those hectic days, try this intense circuit session and get lean in just 15 minutes.

Alex Savva is a certified Kinesiologist with a degree in Physical and Health Education and is also the Official Fitness Expert for The Low Carb Grocery. Alex is the founder of CircuitFIT studio and appears regularly on City TV and CP24's Perfect Fit as a fitness expert. You contact Alex at info@circuit- fit.com.

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At The Low Carb Grocery, we endeavor to be the very best in Canada for low carb, sugar free, and gluten free products.

If you missed past newsletters, you can read past articles under the News section of our website. Click [here] to see past articles.

Your feedback is appreciated and we're always open to suggestions. Please also feel free to forward this to a friend if you found it useful.

 

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The Low Carb Grocery | 3147 Yonge Street | Toronto | Ontario | M4N 2K9 | Canada