All posts by Katrina Dong

Low Carb Quesadilla

Hi all!11940424_10152921043051626_147680063_n

The Low Carb Grocery got creative for a Low Carb QUESADILLA! We tried using as much in-store products as we can but adding green onion and shredded mozzarella REALLY makes it taste great! This recipe has a bit of a kick so you are warned! But please keep in mind there are other flavour options if you are not good with the spicyness.

Ingredients:

1 Joseph’s Tortilla

½ tbsp Glacier Ridge Jalapeno Spreadable Cheese

1 tbsp Bella Vita Pasta Spicy Sauce

3cm cube shredded mozzarellaLCQ

¼ of one Spicy Nick Stick, sliced thin

Optional: green onion

Optional: Desert Pepper Divinio Salsa

Instructions:

Bake in oven 5 mins.

Optional: Serve with Desert Pepper Tequila Salsa (1/2 tsp) (2.7 calories, 0.25 carbs).

nicks  quesadilla

Nutrition Facts: 

Serving: Per ¼ of Tortilla

 TO be calculated.

Get creative!

The Low Carb Grocery

PROMO: $1 Sweet ‘N Up with Order $100+

 

SweetNup 100 Banner

When you make a purchase of $100.00 (before taxes and shipping) or more online or in-store, save 90% on 1 x Sweet ‘N Up (100 sachets)!

E-Code:  ZXZR5E

Save 90% on ONE (limit 1) of item# 2391 - Sweet ‘N Up stevia sachets (100 sachets)

*Cannot be combined with any other offers. Limit one per customer.

Online Instructions/ Condition:

1. The subtotal of your order must be $100.00 or more.

2. Add item 2391 (Sweet ‘N Up) to your cart.

3. Upon check out, apply code ZXZR5E on the top right corner in “Promo Code” box.

4. This coupon cannot be combined with other offers.

Sweet ‘N Up Stevia Sweetener:
100% Natural
Diabetic Friendly
Gluten-Free
Dairy-Free
Non-GMO
A zero calorie sweetener made by combining Stevia and Erythritol.

You know it’s a good deal!

Disclaimer: 

Minimum purchase of $100.00 required. Offer valid from 2015-08-28. Promotion may end without notice and/or while promotional quantities last. No substitutions or rain-checks, please.

PROMO: ENDED Aug. 7, 2015

 

PROMOTION ENDED AUG. 7, 2015.

The Low Carb Grocery

 

 

When you make a purchase of $90.00 (before taxes and shipping) or more online or in-store, get a FREE Go Lo Almond butter 312g!

E-Code:  ******

Save 100% on ONE (limit 1) of item# 2411[SMALL JAR] High Protein Almond Butter (312g)

*Cannot be combined with any other offers. Limit one per customer.

Online Instructions/ Condition:

1. The subtotal of your order must be $90.00 or more.

2. Add item 2411 (Go Lo Almond Butter 312g) to your cart.

3. Upon check out, apply code ****** on the top right corner in “Promo Code” box.

4. This coupon cannot be combined with other offers.

Go Lo Almond Butter:  GoLoAlmondButterJosephsPita

Go Lo High Protein Almond Butter is the ultimate nut butter. This smooth, spreadable almond butter has a very rich, raw, nutty almond flavour that will definitely have you coming back for our 454g jar!

Each serving provides 8g of protein from hemp and pea and 5g of fibre. You don’t see tasty, smooth almond butter with this much protein in 2 tbsp! We love adding 2 dollops to protein shakes, low-carb toast/ pita, use as a binder for low-carb homemade granola bars or energy snacks, use in place of peanut butter, add to hot cereal…the uses are endless!

It is gluten-free, dairy-free, Paleo-friendly, vegan, low-sodium and Kosher. Regardless of which diet you are following, this is the right choice!

Ingredients: Almonds, sustainable palm oil, hemp protein, pea protein, chicory, erythritol.

You know it’s a good deal!

Disclaimer: 

Minimum purchase of $90.00 required. Offer valid from 2015-07-23 13:15:36. Promotion may end without notice and/or while promotional quantities last. No substitutions or rain-checks, please.

Sweet Miracle Rice Coconut Sago

 Sago Soup Dessert

This creative twist to the traditional Sago soup from Cantonese cuisine is the perfect endsago to a perfect meal. Homemade desserts can be easy and time consuming. But this simple homemade dessert can be prepared in less than one hour. While traditional dessert uses  tapioca pearls or sago as its base, we made this delightful dessert a dream come true for all who live the low carb lifestyle.

 

Ingredients:

Recipe makes about 8 servingssago ingredients

1 cup Thai Kitchen Organic Lite Coconut Milk

2 pouches of Miracle Rice

1/3 cup Swerve Granular Sweetener

Optional: 1 tablespoon Xyla Strawberry Jam

Instructions:

  • Drain, rinse, and strain the Miracle Rice
  • In a pot of boiling water, boil the miracle noodle to remove any smell that remains from the preserving liquid, boil for 5 minutes
  • Drain boiled miracle rice, rinse under cold water, drain, and set asidecoconut
  • In a separate pot, bring ½ cup of water to boil and mix in 1/3 cup of Swerve granular sugar until fully dissolved.
  • Turn off the heat, pour 1 cup of Thai Kitchen Organic Lite Coconut Milk and miracle rice into the dissolved sweetened water.
  • Serve sago soup after chilling for 30 minutes
  • Optional: for strawberry add 1 tablespoon of Xyla Strawberry Jam per serving of sago soup.
  • Optional: add fresh fruits such as watermelon, strawberry, or mango

 

Sago Soup Dessert per 1/2 cup serving Total (not including optional add-on)

Calories 31.2

Fat 2.7

Sodium 3.1

Carbohydrates 9.89

Polyols/Sugar Alcohols 8

Net carb 1.89

Protein 0.3