Low carb cold cereal barely existed ten years ago, and now it's one of our busiest breakfast shelves. Catalina Crunch leads with keto protein cereals in flavours like fruity, honey graham and maple waffle. Farm Girl's chocolate puffs, cinnamon crisps and Ketocrunch taste more like the cereals you grew up with than you'd expect, and Premier Protein, Truely and Nuco fill out the shelf.
For granola, the oats and sugar are swapped for nuts, seeds and flax. Carbonaut's gluten-free granolas come in Cinnamon Apple Crumble, Double Chocolate Crunch, Strawberry Vanilla and Tropical Coconut, Sensato makes a sugar-free nut and flax granola, and GluteNull Bakery bakes a Cherry Almond Keto Granola.
Watch the sugar more than the carbs, and notice how small some serving sizes are. These hold up in milk, work over Greek yogurt and are just as good eaten dry from the bag.
$14.99 / Sensato-Nut Flax Gran Cherry
