- The Glycemic Index
- New Store Extended Hours
- New RAPID ORDERS website feature
- Basamic Heat
- Barry's Bakery Twists
- New Go Lightly Candy Flavors
- BBQ Protein Power Pop Snacks
- Thicken Thin NOT Sugar
- .. and more than 20 other new products!
- Chocolate Almond Fudge Bars
- New Dixie Bread Chips
- Expert Foods NOT Starch
- More pancakes!
- .. and more than 8 other new products!
- Just in: Sugar-Free Valentines Day Gift Boxes
- Cleansing: Expel Toxins for Health and Weight Loss
- Heinz One Carb Ketchup
- Holy Cow Cocoa Mix
- La Tortilla - Low Carb Wraps
- .. and more than 6 other new products!
- Post Natal Fitness Basics
- Back to Basics : Counting Net Carbs
- Xylitol - A Natural Sugar for Diabetics and Low Carbers
- How to write reviews
- Should Women Weight Train? - A myth debunked
- Announcing new reduced shipping! Save 25%-40%
- Over 40 New Products
- Champaign Peach Jam
- Zone Cereal, Granola, and Hot Cereals
- Chocolate Almond Breeze (milk alternative)
- Russell Stover and Go Lightly Candies
- Oh Yeah! Crispy Wafers
- Low Carb Soups
- Xanthan Gum (thickener)
- and more!
- Annoucing the winners of $100 in free products!
- The Low Carb Grocery - Now open Mondays!
- Write a review for a chance to WIN $100 in free products!
- How to Burn More Calories Around the Clock
- NEW! $7.99** flat rate shipping outside Ontario/Quebec. Conditions Apply - see full details.
- Write a review for a chance to WIN $100 in free products!
- Are All Calories Created Equal?
- How are we doing? Take the 4 Minute Survey!
- Write a review for a chance to WIN $100 in free products!
- Low Carb Diets Edges Out Other Diets by 4 pounds per month
- Circuit Fit Tip of the Month - Lean in 15
- 15+ New Low Carb Products
- Hi Lo Cereal - Strawberry, Vanilla Almond, Maple Pecan
- Atkins Cafe Mocha Shake
- Russell Stovers Net Carb Bars
- ..and more!
- Bowel Buddy. No Joke.
- Five Fitness Secrets
- Product Reviews *New WebSite Feature*
- Products now on Special!
- Sugar Alcohols: What Laxative Effect?
- Dreamfields Pasta Contest Winner
- Sugar Free Jell-O (0 carbs)
- Walden Farms Strawberry and Blueberry Syrups
- Low Carb Bean-it Butter (peanut butter)
- 12+ more new products!
- Beer and Low Carb Living
- Shop Faster: *New* Self-Pickup Option
- Win a FREE case of Dreamfields Pasta
- Ontario shipping terms extended to Quebec
- $9.99 flat rate anywhere in Quebec
- FREE for orders over $100
- 18+ New Low Carb Products, now in Canada
- Holiday Hours
- 76 Ways Sugar Can Ruin Your Health
- Dreamfields Pasta - Lasagna, now in Canada
- 8 new varieties of Dixie Diner bake mixes, now in Canada
- Many more!
- Tofu Shirataki Noodles - Spaghetti and Fettuccine
- Wilma's Secret Low Carb Pizza
- New Low Carb Chips and Snacks
- Many more!
- The Glycemic Index (GI)
- Low GI Food: Mung Bean Noodles
- New Guaranteed Low Price on Supplements
- Just in: Sugar-Free Valentines Day Gift Boxes
- Cleansing: Expel Toxins for Health and Weight Loss
- Excess Carbs and the Blood Sugar Roller Coaster
- Low Carb Fried Rice?
- Low Carb Pretzels, now in Canada
- Garcia Lo's Tortillas, now in Canada
- Sugar Free Nutella? ... almost
- Many more!
- Konjac Foods: ZERO carbs, ZERO calories
- Dreamfields Pasta - What's the Secret?
- New Recipes!
- Importance of Protein, and Protein Shakes
- Low Carb Diets for Fat Cats?
- Back to Basics: Counting Net Carbs
- Xylitol - All Natural Sugar for Diabetics and Low Carbers
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Science News
Low-carb Diet Reduces Inflammation And Blood Saturated Fat In Metabolic Syndrome
The Journal of American Medical Association (JAMA), March 7, 2007; 297: 969 - 977.
Comparison of the Atkins, Zone, Ornish, and LEARN Diets for Change in Weight and Related Risk Factors Among Overweight Premenopausal Women
The Journal of American Medical Association (JAMA), March 7, 2007; 297: 969 - 977.
An energy-restricted, high-protein, low-fat diet provides nutritional and metabolic benefits that are equal to and sometimes greater than those observed with a high-carbohydrate diet.
American Journal of Clinical Nutrition, June 1, 2006; 83(6): 1442 - 1443.
Modest substitution of carbohydrate-rich foods with protein-rich foods may lower blood pressure in hypertensive persons.
American Journal of Clinical Nutrition, Vol. 83, No. 4, 780-787, April 2006
Low-carbohydrate, high-protein diets favorably affect body mass and composition independent of energy intake, which in part supports the proposed metabolic advantage of these diets.
The American Journal of Clinical Nutrition, February 2006
Scientist find sugar (fructose) may have a sour side
University of Florida News, December 6, 2005
Low-carb Diet Better Than Low-fat Diet At Improving Metabolic Syndrome
ScienceDaily, Nov. 16, 2005
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