Atkins Day Break Bars are low in net carbs but have more protein and fibre with no added sugar in comparison to many other breakfast bars in the market. It’s a filling nutritious bar that you can have as a light breakfast or a morning snack when you’re on the run. It’s a great bar to help you fight off the hunger pangs in between your meals as well!
It is also a great source of calcium and has no added sugars to drag you down. Available in many different flavours.
Keep Atkins Day Break Bars on hand to keep you up and running especially on your busiest days!
Any bar that is 4g net carbs or below can be used on phase 1. Atkins recommends no more than 2 Atkins Products (Bar or Shake) a day so that you can get the 12g-15g net carbs from vegetables necessary for the plan. Also artificial sweeteners in high amounts (whether it our Atkins products or something like diet pops) can stall weight loss.
Be sure to check out Atkins Advantage Shakes!