Low Carb Flours & Meals Products in Canada

Alternative flours and meals are a kitchen staple if you follow a low carb, ketogenic or gluten-free diet. Not only are these flours and meals low glycemic and lower in carbohydrates than traditional flours, but they also offer more nutritional benefits! The Low Carb Grocery carries a wide selection of flours and meals that offer different advantages when cooking and baking low carb or gluten-free treats and meals at home. Browse from options including almond flour, coconut flour, konjac (glucomannan) flour, flaxseed meal and more. Use these flours and meals in place of traditional wheat flour for an added boost of healthy fats, vitamins, and minerals and stay on track of your diet while still enjoying the foods you love. 

If you have never baked with any of these alternative flours and meals before, check out resources on our Low Carb Lifestyle blog that can help you get started! Read about Cooking & Baking with Low Carb Flour and our Guide to Low Carb and Sugar Free Desserts.