Low Carb Cooking Oils Products in Canada

Choosing the right cooking oil is an essential part of any diet, especially if your diet focuses on consuming high amounts of fats. Certain oils can release harmful chemicals when used at high temperatures and otherwise be high in inflammatory omega-6 fatty acids. The Low Carb Grocery carries a selection of healthy cooking oils to ensure you are getting the most nutrients from your meals and limiting your exposure to toxins. Read about The Best Cooking Oils on our blog to learn more!

Below you will find healthy cooking oils including coconut oil and macadamia nut oil, which have a high smoke point that makes them suitable for cooking, baking and frying at high temperatures. Ghee, also known as clarified butter, is another great option for using at high temperatures or slathering on a piece of low carb bread! Flax oil is very high in heart-healthy omega-3 fatty acids and is best used for making salad dressings or drizzling over meals as a finishing touch.