Atkins Day Break Shakes are ready to drink shakes packed with protein, fibre, vitamins and minerals, but has no added sugar. With only 2 to 3g net carbs, these tasty shakes will help you keep hunger at bay when you’re busy running around getting things done. Each serving contains 10g of protein and 7g of fibre, so you’re getting your nutrients as you are satisfying your taste buds with only 140 calories. Available in creamy chocolate, strawberry banana and wild berry flavours, they make a great morning snack or light breakfast when you’re on the go. Delicious and nutritious, start your day off the right way with Atkins ready to drink Day Break Shakes in the morning!
Any shake that is 4g net carbs or below can be used on phase 1. Atkins recommends no more than 2 Atkins Products (Bar or Shake) a day so that you can get the 12g-15g net carbs from vegetables necessary for the plan. Also artificial sweeteners in high amounts (whether it our Atkins products or something like diet pops) can stall weight loss.
Last Updated: 2016-10-14 16:04:32
Take a look at Atkins Trail Mix bars for snacking alternatives.