Eden organic black soy beans are one of the few low-carb beans. They are versatile and rich in nutrition: a good source of fibre, with quality vegetable protein and complex (slowly digested) carbohydrates.
Each half cup contains only 30mg of sodium, 310mg of potassium, 7 g of fibre, 1g of sugar, 1g net carb.
We love making low-carb chilli, baked beans, refried beans, soups, salsa, hummus and much more with Eden Organic Black Soy Beans.
.Last Updated: 2016-09-24 20:51:43