Phat Nutrition - C8 MCT Oil

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C8 MCT Oil
Phat Nutrition
C8 MCT Oil / 473 ml / Item #: 9588
$24.99
$21.24
$21.24
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As the name suggests, medium-chain triglyceride (MCT) oil contains medium-length chains of fats called triglycerides. Due to their shorter length, MCTs are easily digested and many health benefits are linked to the way your body processes these fats.

How do you use MCT oil? 

Mix 1 tablespoon into coffee or tea
Use in salad dressings
Add to your favourite cold beverage
Add to shakes or smoothies

 

MCTs can be converted into ketones, which are produced from the breakdown of fat when carb intake is low. If you’re following a ketogenic diet, which is very low in carbs yet high in fat, then taking MCT oil can help you stay in the fat-burning state known as ketosis.

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